You guys…I’ve just completed the last of my 12 case studies as part of my nutritional certification. I’ve got a bit of fine-tuning to do but seriously, I almost fell of my chair when I realized this. I still have a ways to go – like a big final exam and all ? In any event, I feel like I’m…
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Garlic & Chili Broccolini
How was your Halloween weekend? Did you dress up for your trick or treaters or head out to a halloween party? Halloween isn’t my thing but I managed to dress up for work, as a lady bug (in case you were wondering). It was surprisingly fun. I did spend a relaxing weekend just catching up on emails, recipes, podcasts, going to…
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Glowing Detox Salad with Creamy Pumpkin Seed Dressing
I was thinking about all of you this morning and your New Year’s Resolutions. For some of you, it may be going well and for others, maybe not so much?? So, I wanted to share my mantra for you: I will choose things that make me feel good! I will choose things that will make me fell goooood!!! Before you take…
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Healthy Poblano Chili and Bean Soup
I’ve been wanted to go to Santa Fe, New Mexico for years. I’m not sure why. My guess is that for many, the area is a spiritual destination full of semi-precious stones and crystals and copious amounts of churches. It’s also an area rich in history especially driving over the Rio Grande and driving through parts of Route 66. For…
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Quick & Easy Coconut Soup
Hi there! It’s Sunday and I’m jamming on my computer, sipping coffee and working on a whole lot of things for Eat-Life-Balance.com. For those of you new to my site, I am in the process of obtaining my certification for nutrition. Part of that process is starting nutritional consultations to fine-tune my skills in providing others (clients) with nutrition and…
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