Hi, I’m Julie.
…but my friends call me Jules. I’m a Registered Holistic Nutritionist and Weight Loss and Strength Coach in the business of helping women feel stronger and more confident as they step into the next season of their lives.
As someone who spent years working her way up in operations and human resources in the luxury hotel industry, “balance” was never in my vocabulary. I put my body through the extremes of eating too little and exercising too much and trying on the latest fad diets in an attempt to make myself look and feel a certain way. What I didn’t realize, is that these were the things responsible for my weight gain, brain fog, and burnout. Living through these experiences motivated me to pursue an education in nutrition in hopes of supporting my own metabolism and helping others to do the same. At 40, I completed my registered holistic nutritionist certification at the Canadian School of Natural Nutrition and recently, I am completing my Group Fitness Instructor certification with ACE Fitness. I’ve created transformational weight loss programs for women and in early January 2022, I quit my corporate career entirely to commit to building my business and travel the world with my husband.
I have helped countless high-performing women lose weight and build their physical strength through a balanced approach that supercharges metabolism as they move through their 40’s with audacity.
Having traveled for most of 2022 in North America and Europe, I’ve cracked the code on maintaining my weight without missing out on cocktails, canneloni, and carbonara.
My signature 8-week coaching and accountability program, reBalance by Julie, helps women over 40 reset metabolism and release weight for a stronger, leaner, and more resilient body. FUEL, my 30 Day Metabolism Reset, helps busy women restore and refuel metabolism using a simple, condensed framework.
I’ve been featured on the True Self Summit, The Diabetes Summit and The Natural Health Podcast. I am also a Vista Magazine Ambassador and an Executive Contributor with Brainz Magazine etc.
Book a consultation call with me to discover how we can change your life for the healthier, together.
Yours in wellness,
✌🏽❤️ Julie
How to Work With Me
STRONG (coming October 2022!) is an 8 week strength and weight loss program for the high-performing, over 40 woman who wants to get consistent, build a stronger body and lose weight. Get on the waitlist here.
FUEL, my 30 Day Metabolism Reset Program gives women a simple approach to nutrition that helps to re-fuel their metabolism and break free from restrictive diets without having to restrict or count calories. Learn more about FUEL here.
Not sure where to start?
If you have specific questions regarding my programs, you can email me directly at julie@juliepecarskinutrition.com OR you can set up a free 30-minute Clarity Call with me. You can book that call by clicking this link: https://bit.ly/3JSGaRL
